@sportstest

Sportstest Performance Centre Fitness Testing ~ Coaching ~ Endless Pool ~ Sports Injury & Massage ~ Sports Medical Services

2022-07-06 15:00:06

****Last minute cancellation due to illness**** SportsTest with Dr Garry Palmer on Friday!!! Last available appointment until August!!! πŸ˜΅β€πŸ’« DM or call/WhatsApp the office on 0333 900 3330 to book #fitness #health #vo2max #triathlon #performance #running #cycling #coaching #weightloss

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2022-06-23 16:58:11

Swipe to see the aftermath of a team ride.... ➑️➑️➑️ Great to take a break from work and go out on a training ride as a team πŸš΄πŸΌβ€β™‚οΈ It is always good to change up normal routine and go out as a group for a training session, both for the social and motivational benefits! It is just a shame that izzy_bolland wasn't very productive upon her return from the ride!!!! πŸ›ŒπŸ’€ . #ride #bike #cycling #training #trainingday #trainingride #fitness #health #exercise #workout #performance #raceready #teamride #teamday #motivation #groupride #sun #sunny #stafford #cannock #westmids #westmidlands #staffordshire

32     7
2022-06-13 16:38:19

Fathers Day is less than a week away! 😱 Available to be used across our range of services including swim development, sports therapy, 1 to 1 PT sessions or lab testing! The Sportstest Gift Voucher is perfect for the man in your life looking to take that next step forward πŸƒβ€β™‚οΈ Contact us to find out how you can order a Gift Voucher today! Postal delivery still available βœ‰οΈ . . #sports #performance #performancecentre #sportsperformance #athlete #father #dad #fathersday #run #bike #swim #giftcard #gift #giftvoucher #offer #contact #contactus #getintouch #swimmer #cyclist #runner #triathlete #duathlon #triathlon #stafford #cannock #staffordshire #westmids #westmidlands

15     5
2022-06-11 06:16:29

It is the final day of preparation for Ironman 70.3 Staffordshire! This time tomorrow, the first swimmers will be starting their triathlon as they get in the water at Chasewater 🏊 We are looking forward to seeing those of you who have booked in for a pre race massage later today! Spend today getting that last bit of rest, mentally prepare and ensure you are ready to have a smooth morning before the race tomorrow. Good luck to everyone competing, see you on the Finish Line 🏁 ironmantri ironman_uk ironmaneurope . #ironamn #ironmantri #ironman703 #ironmanstaffordshire #ironmanstaffs #ironmanstaffs703 #triathlon #tri #racetri #swim #swimmer #bike #cyclist #run #runner #swimbikerun #training #athlete #compete #openwater #openwaterswimming

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2022-06-09 16:19:16

Double World Champion! πŸ₯‡πŸ₯‡ A massive well done once again as yesterday karenlovesbikes crossed the line at worldtriathlon Cross Championships Targu Mures winning her age group πŸ‘πŸΌ Amazing effort to go and win two events in a period of days, over in Romania! . . #worldchampionship #worldchamps #duathlon #triathlon #run #bike #runbikerun #cyclist #runner #medal #cross #mtb #mtblife #mtbuk #gbr #athlete #win #romania

42     2
2022-06-09 11:10:12

Seb is transforming!🐬

16     0
2022-06-07 12:49:44

Well done to our medal winners!! πŸ₯‡πŸ₯‰ karenlovesbikes crossed the line winning her AG at the Duathlon Championships Targu Mures, a true representation of the hard work you are putting in πŸ‘πŸΌπŸ₯‡ Whilst gobi_lord finished 3rd in his age group getting his bright shorts and purple shirt on the podium!! πŸ₯‰ Congratulations to both for your fantastic results over in Romania πŸ‘πŸΌπŸš΄πŸΌπŸƒπŸ»β€β™€οΈ . . #worldchampionship #worldchamps #duathlon #triathlon #run #bike #runbikerun #cyclist #runner

18     1
2022-06-05 13:42:19

One week to go πŸŠπŸΌπŸš΄πŸΌπŸƒπŸ»β€β™€οΈ Good luck to all those taking part next weekend! Our doors are open for pre & post race massage to help you with those final preparations, as well as taping and other servicesπŸ’†πŸΌ Have a great week and hopefully we will see a few of you across the line πŸ… . . #ironman #halfironman #ironmanstaffordshire703 #ironmanstaffs #raceweek #raceday #cannock #cannockchase #swim #bike #run #running #swimming #cycling #massage #prerace #preracemassage #athlete #compete #medal #stafford #staffordshire

25     1
2022-05-29 09:06:11

Are you struggling after parkrunuk this morning? Calf strains accumulates 1.3% of all lower limb injuries amongst a running population (FYI thats a lot)! Typically calf strains are progressive in onset, usually occurring as a result of overtraining or under preparing. If you are struggling with a calf problem, it is important to stop doing what makes the pain worse (stop running... I know!!😱) and start with some light stretching to improve pliability of the muscle. Strength work is the important to ensure the muscles are more robust and resilient to further injury. If you are still struggling with an injury after rest, contact a specialist to ensure no further damage. . . #sportsinjury #injury #physiotherapy #physio #strength #muscle #muscleinjury #calf #calfstrain #exercise #runner #runners #running #run #rehab #rehabilitation #injuryadvice #painrelief #health

21     0
2022-05-27 07:45:40

Submerge yourself in sports this bank holiday 🏊 We are one more day away from the bank holiday week, which means it is almost time to relax in the sun!! At Sportstest, our doors will remain open offering a range of sessions from 1to1 swim development, personal training, fitness testing and much more.... Make sure you get the most from this break and kick the Summer season off to a strong start! . . #swim #swimmer #water #pool #swimpool #run #runner #athlete #performance #fitness #exercise #westmids #cannock #stafford #health #healthiswealth #swimcap

22     3
2022-05-25 15:25:16

Training tailored to you! Combine your training plans with guided 1 to 1 sessions, focusing on strength and conditioning specific to you. Its has been great to have Dan in the gym this week, working with Sportstest athletes from a range of sporting backgrounds. Contact us today, to book a consultation and take your training to the next level πŸ’ͺ🏼 . . #pt #ptsession #ptuk #cannock #stafford #staffordshire #cannockpt #staffordpt #sports #strength #strengthtraining #training #gym #gymwear #gyminspiration #fitness #health #workout #gymgoals #physique #cardio #conditioning #sandc #strengthandconditioning

29     2
2022-05-21 14:15:09

An amazing new addition to the Sportstest family! πŸ’œ Dan has joined the team, providing 1:1 Personal Training sessions within a private environment. Offering a bespoke session to each client, the goal of these sessions will be completely dependent on your needs and the needs of your activity/sport. With specialties in functional and resistance training through over a decade in the fitness industry, Dan will enable you to get that extra step closer to your goals. Get in touch to find out more about these services πŸ“₯ - - #pt #ptsession #ptuk #cannock #stafford #staffordshire #cannockpt #staffordpt #sports #strength #strengthtraining #training #gym #gymwear #gyminspiration #fitness #health #workout #gymgoals #physique #cardio

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